ADHD / Burnout

Laurie Groh, MS LPC SAS · 2026-02-13

You're burned out and exhausted, but something feels different from the last time you were tired. You've tried rest—real rest—and it didn't fix this. ADHD and burnout aren't the same thing, but they feed each other in ways most women don't recognize until they're deep in it. This episode explores the overlap, why traditional recovery doesn't work, and what untangling them actually looks like.